You are looking at my friends, Yvonne, Joel, and Tiffany. You are not looking at their 4th tem member Hao. Together the four of them are an UNBEATABLE COOKING MACHINE, as their Guyana Iron Chef trophy attests. And Meg and I actually got a chance to study under chef Joel and to learn to prepare the tastiest Thai-peanut sauce in this world. It's our new favourite.

Meg and Gav with their usual tough-guy faces on while we're out to dinner one night - how great is is to have this goofy twosome with me!

After a lovely Spaghetti dinner and unbelievable fruit smoothies with St. Joseph's College students of Nursing and Social Work who attached themselves to Mercy ministries back in February - I know their interest and teaching contributions are remembered fondly at the Hospital!